8 things to know about the gut microbiome and keeping yours healthy

In healthy people, the specific makeup of the gut microbiome can vary considerably based on geography, lifestyle, diet, genetics and other factors.

Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell tests and supplements to fix your gut health. Here’s what what the evidence really shows about gut health.

(Image credit: diane555)

Source Author
Author: Source Author

Source: NPR.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *