8 Ways To Limit Your Time On Social Media To Gain Focus And Clarity

8 Ways To Limit Your Time On Social Media To Gain Focus And Clarity

Essence Magazine:

Getty By Dominique Fluker ·Updated April 24, 2023

Do you ever doom scroll or constantly pick up your phone to check your social media profiles? If the answer is yes, you aren’t the only one. A recent study reported that, on average, people

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