Simone Biles Offers Advice To Build An Olympic Mindset

Simone Biles Offers Advice To Build An Olympic Mindset

Essence Magazine:

By Jasmine Browley ·Updated August 1, 2024

Simone Biles is the embodiment of mental resilience.

The world-class gymnast recently helped Team USA earn a gold medal–her eighth overall and fifth gold in three appearances — making her the most decorated American gymnast in Olympic history. ESPN reports

This post first appeared in Essence Magazine. Read the original article.