This Wellness Retreat Changed My Relationship With My Body

This Wellness Retreat Changed My Relationship With My Body

Essence Magazine:

Updated April 21, 2025

The first time I heard about cycle syncing, I was fresh out of journalism school and working my first industry job. It was intense, and impostor syndrome often left me anxious and crying in the bathroom. A friend lent me her copy of Alissa Vitti’s

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