Exercise – Page 10

A Track Mentality in the Boxing Ring

Some of boxing’s most well-known fighters have been helped by Larry Wade, a strength and conditioning coach who was an elite hurdler.

By Morgan Campbell

For Casey Johnston, who has reinvented her physique and social media presence, weight training is about taking ownership of one’s body.

By Joshua Needelman

The painful condition isn’t just caused by racket swings, and can sideline you from activity. But a few simple tips can get you back into the game.

By Amanda Loudin

Listen to Mary J. Blige, Gang of Four, Outkast and one track that was far and away the most frequently suggested.