Long before influencers took over, the actress went from sitcom fame to cheerleader for supplements, exercise fads and sexual wellness, with great success.
Category: Exercise
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My Running Club, My Everything
Group running has exploded in New York City. As friendships, marriages and even rivalries emerge, the benefits are proving as social as they are physical.
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Injuries in Brazilian Jujitsu Prompt Introspection in Growing Martial Art
Brazilian jujitsu, a self-defense form popularized by its use in mixed martial arts, is seeing new conflicts with less oversight than some other combat sports.
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Why Some Top Runners Prefer to Train Without a GPS Watch
An increasing number of elite distance runners don’t wear activity tracking or GPS watches. They think they are better athletes because of it.
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A Track Mentality in the Boxing Ring
Some of boxing’s most well-known fighters have been helped by Larry Wade, a strength and conditioning coach who was an elite hurdler.
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How to Treat and Prevent Tennis Elbow
The painful condition isn’t just caused by racket swings, and can sideline you from activity. But a few simple tips can get you back into the game.
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‘Yoga for Jocks’ Keeps Golden State’s Kevon Looney Grounded
Everyone wants an edge during the N.B.A. playoffs. Some like naps. Some have lucky shoes. Golden State’s Kevon Looney does “Joga.”
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What’s in Your Workout Playlist?
Tell us the songs that help you break a sweat.
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What Good Are Wearable Computers if the Data Is Wrong?
An Apple Watch or a Garmin can draw incorrect conclusions about your health, but the broad trends may be more valuable than the numbers.
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The Rise of Exclusive, Application-Only Gym Memberships
The New York Times – Fashion & Style:A new crop of luxury gyms requires referrals, interviews and even, in some cases, medical evaluations. And that’s before paying a monthly fee of up to $2,750.
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Now, Poorer Children Are Falling Behind on the Playing Field
The New York Times – Sports:Nationwide, poor children and adolescents are participating far less in sports and fitness activities than their more affluent peers.