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Jocelyn Gordon teaches how to calmly breathe. The post Jocelyn Gordon – Calming Breath appeared first on Essence.

As an award-winning actress, Taraji P. Henson has graced a myriad of stages and been in tons of exclusive rooms. As a Black woman in Hollywood, she says she continuously […] The post Taraji P. Henson Talks Workplace Microaggressions At ESSENCE Wellness House appeared first on Essence.

The post Vinyasa Flow with Master Yogi Koya Webb appeared first on Essence.

As states begin to peel back some of their restrictions through phased re-openings, many Americans are beginning to get comfortable (or perhaps overly comfortable) with the idea of hitting the […] The post 5 Tips for A Social Distancing Summer Vacation with the Kids appeared first on Essence.