Essence Magazine:
Some days, I feel like I’m suffocating. It feels like Sara Elysée, licensed mental health counselor, certified clinical trauma professional, and founder of SoundMind Wellness, tells ESSENCE. “That brain-body connection — it does show up. For one person, it could be a headache. It could
Author: Victoria Uwumarogie
This post first appeared in Essence Magazine. Read the original article.
