Health Matters: Experiencing Brain Fog? Here Are Some Exercises To Do

Health Matters: Experiencing Brain Fog? Here Are Some Exercises To Do

Essence Magazine:

Updated March 10, 2025

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either processing grief or stress, is brain fog. According to Dr. Magdala Chery, Brain fog is a term

This post first appeared in Essence Magazine. Read the original article.

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