Is ‘Sleepmaxxing’ The Secret To The Rest You’ve Been Missing Out On?

Is ‘Sleepmaxxing’ The Secret To The Rest You’ve Been Missing Out On?

Essence Magazine:

Updated March 14, 2025

A good night’s sleep is key to preserving vitality, but it can often feel out of reach. Or is it? Enter the trend of “sleepmaxxing,” which offers tips to help you achieve the restful sleep of your dreams.The viral TikTok trend shares a range of

This post first appeared in Essence Magazine. Read the original article.

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