Ashley mcdonough
Posts
“Data Provokes Thought And Changes Lives”—Here’s How Technology CanEnhance Equity
Have you ever heard the term “human capital?” It’s essentially defined as the knowledge, skills, and health that people invest in and accumulate throughout their...
Meet the Coaches
If you missed our IG Live, don’t worry—you can meet the coaches who are here to help you uplevel and change your life as part...
Work Smarter, Not Harder
It’s time to up level your life—and we’ve the dream team that will help you make it happen! As part of the ESSENCE + Smartwater...
WATCH | Tis’ the Season for Self Care – The Must Have Products this Holiday Season
After 12 long months, we can all agree, it’s time to relax, unwind and prepare for the new year ahead. If one of your 2023...
WATCH | Relationships—From the Good to the Ghosted
Take your spot around the bonfire with the cast of Coca-Cola and ESSENCE’s If Not For My Girls. Join Paige Hurd, Ryan Destiny, and Justine...
Because He Matters: Start the Conversation
Black men are more likely to talk about sports than about their health, according to Leroy (Butch) Young. Starting the conversation about health and wellness...
Because He Matters: Advocating For Your Health
“Most men don’t pay attention to their health until they experience something traumatic,” says Philip Horne, but he is hoping to help change that. Being...
Working On Your Mental Wellness with Dr. Ayanna Abrams
Mental health is everything. When we really think about what is important in our everyday lives, the state of our mind and overall well-being literally...
Let’s Talk Business
ICYMI, Shari Nycole from ESSENCE talked with business coach, Candace Junee as part of the ESSENCE + Smartwater Live Well Challenge. And now, we’ve got...
WATCH | HBCUGo Road to Homecoming hosted by DJ Envy
The DJ, producer, TV/Radio personality, as well as HBCU graduate himself of Hampton University, DJ Envy stops by college campuses for Homecoming 2022 in a...