Christina Caron
Posts
How to Have Self-Compassion
Cultivating self-compassion can actually help you cope better with life’s struggles.
Benzo Withdrawal Symptoms Can Be Life-Threatening
The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ symptoms and even endanger their lives.
Young People Are Not As Happy As They Used to Be, Study Finds
New data collected from more than 200,000 people across the world shows that young people aren’t as happy as they used to be.
What to Know About Adderall, Ritalin and Other Prescription Stimulants
Health Secretary Robert F. Kennedy Jr. has called them poison, but doctors say prescription stimulants like Ritalin and Adderall help millions of people.
What Is Lorazepam? The Drug From ‘The White Lotus’ Carries Real Risks
Prescription drugs like lorazepam — used to treat anxiety, panic attacks and sleep disorders — play a role in popular TV shows like ‘The White...
Digging Out of a Therapy Rut
Here’s how to know, and how to get out of it.
Too Sentimental to Declutter? Start Here.
Decluttering experts share their best tips.
Bad Therapists Are Out There. Here’s How to Handle Them.
Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.
Defining Depersonalization Derealization Disorder
The sensation of being detached from your surroundings may point to a hard-to-diagnose condition.
ADHD Diagnosis in Older People Has Increased
Many say they are relieved to finally have an explanation after decades of struggle.