Porn has been synonymous with indecency, temptation, and filth, but it’s time to break away from the negative stigma and explore its benefits in monogamous...

The Carters made history once again. Although Beyoncé is currently on the first leg of her widely popular Renaissance World Tour, it didn’t stop her...

Living in the moment can help improve your mental health, gratitude levels and enhance life experiences with others. Some studies suggest mindfulness practices can help...

The end of a long-term relationship can feel like you’re experiencing a death. For years, you and your partner probably did everything together, which deepened...

The third Doula Expo by Mama Glow returns this weekend, May 20-21, at Hudson Yards in New York City. Coined “Coachella for birth workers and...

World Meditation Day is right around the corner on May 21st! The holiday intends to create awareness about meditation and its benefits, especially in our...

I’ve had my fair share of demanding jobs and managers throughout my career, leading to several negative experiences, which increased my anxiety and, unfortunately, led...

If you’re anything like me, you love being organized. Allowing myself to be highly organized with my schedule helps me to be in a good...

According to the CDC, one-third of Americans report not sleeping enough each night. Nowadays, getting quality sleep can be difficult. From responsibilities at work and...

Happy Birthday Kandi! Today is the multihyphenate’s special day, and she’s currently en route on a plane to a tropical birthday soiree with her closest...