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  • Caren Osten Gerszberg

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6 Spa and Wellness Resorts for Hydrotherapy and Cold Plunges

Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are some places…

5 Intimacy Retreats to Improve Your Sex Life

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance intimacy and build self-confidence.

6 Wellness Retreats to Nurture Your Mind and Body

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” treatments, meditation, breath work and more.

Menopause Retreats Are the Latest in Wellness Travel

A growing number of spas and resorts are offering programs that target the changes of perimenopause and menopause. The biggest benefit may be the chance…