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  • Christina Caron

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Psych 101: What Is ‘Reparenting?’

The concept, centered around healing your ‘inner child,’ is catchy. Here’s what experts have to say.

Psych 101: What Is ‘Reparenting?’

The concept, centered around healing your ‘inner child,’ is catchy. Here’s what experts have to say.

What Makes a Person Cool?

Six traits can determine your ‘it’ factor, according to researchers who measured coolness around the globe.

Psych 101: What Is Tapping?

Proponents say that manually stimulating acupressure points can ease a variety of maladies.

How to Have Self-Compassion

Cultivating self-compassion can actually help you cope better with life’s struggles.

Benzo Withdrawal Symptoms Can Be Life-Threatening

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ symptoms and even endanger their lives.

Young People Are Not As Happy As They Used to Be, Study Finds

New data collected from more than 200,000 people across the world shows that young people aren’t as happy as they used to be.

What to Know About Adderall, Ritalin and Other Prescription Stimulants

Health Secretary Robert F. Kennedy Jr. has called them poison, but doctors say prescription stimulants like Ritalin and Adderall help millions of people.

What Is Lorazepam? The Drug From ‘The White Lotus’ Carries Real Risks

Prescription drugs like lorazepam — used to treat anxiety, panic attacks and sleep disorders — play a role in popular TV shows like ‘The White…

Digging Out of a Therapy Rut

Here’s how to know, and how to get out of it.