Plus: How much does a reader owe a big tech company while planning to depart?

And: You beat out a colleague for a promotion, and now she hates you. What happens next?

Why does anyone expect me to get anything done amid the noise and constant pings of my workplace?

Plus, how to gently tell your boss you have a better way of doing things.

Let your Work Friend at The Times help you navigate — or commiserate about — the challenges of life at work.