Twists and Turns: A World Cup Fitness Coach Explains Pregame Warm-Ups

Twists and Turns: A World Cup Fitness Coach Explains Pregame Warm-Ups

The New York Times - Sports:

In the final hour before a game, teams’ activities can look as random as recess at the local elementary school. But there is order in the chaos.

This post first appeared in The New York Times - Sports. Read the original article.