Insomnia – MOSAEC

Benzo Withdrawal Symptoms Can Be Life-Threatening

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ symptoms and even endanger their lives.

By Christina Caron

Biorhythms Insomnia Jet Lag Melatonin (Hormone) Sleep Travel and Vacations

Tips for Dealing With Jet Lag

Insomnia, drowsiness and brain fog can all take some of the fun out of your first few days in a faraway place. You can’t avoid jet lag, but you can follow some tips to bounce back faster.

By Julie Weed